Yoga, Reiki and Sound Healing
Promoting wellness and restoring your mind-body connection
The word Yoga means to yoke or unite, connecting the mind and body to create and sustain balance in all systems. La Reina offers a mindful approach to yoga, creating a customized container based on the needs of each individual client. Sessions are focused on alignment, breath work and listening to your body’s inner wisdom.
La Reina is trained in Vinyasa, Prenatal and Postnatal Vinyasa, Restorative and Trauma informed Yoga. In addition to her yoga training, La Reina is a certified Dolphin Method Doula with a focus on postpartum care.
What People Say:
"When I first decided to explore Reiki Sound Healing sessions with La Reina, I went with the hope of it being simply a relaxing way to meditate. As a musician, I've been curious about the positive effect vibration can have on the body and spirit, too. It was every bit as relaxing as I'd hoped, but I wasn't prepared for how deeply cathartic the experience would be. Like everyone else, I was just starting to come back into social interactions following these years of isolation, which included the loss of family and close relationships. Hearing the sound of the bowls mixed with La Reina's intuitive affirmations had a profound effect on me that has kept me coming for the past 8 months. It's helped me process grief in a way that other types of therapy have not. I highly recommend La Reina's Reiki Sound Healing to anyone struggling with anxiety or simply wanting to receive support in a calm, meditative way. "
Nourish the body, nourish the mind, bring them to harmony
Reiki is a non-invasive, gentle, natural form of energy-based healing developed in Japan about 100 years ago. Your session will be customized based on your intentions in order to deliver energy to the body, promote balance, and support the body's natural ability to heal.
La Reina uses quartz crystal singing bowls accompanied by Koshi Elemental Wind Chimes and infused with the universal energy known as Reiki for a deeply restorative experience. Allow your mind, body, and spirit to soften by booking a session today!
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