Yoga, Reiki and Sound Healing

Promoting wellness and restoring your mind-body connection

The word Yoga means to yoke or unite, connecting the mind and body to create and sustain balance in all systems. La Reina offers a mindful approach to yoga, creating a customized container based on the needs of each individual client. Sessions are focused on alignment, breath work and listening to your body’s inner wisdom.

 

La Reina is trained in Vinyasa, Prenatal and Postnatal Vinyasa, Restorative and Trauma informed Yoga. In addition to her yoga training, La Reina is a certified Dolphin Method Doula with a focus on postpartum care.

Santa Rosa Yoga
Santa Rosa Reiki

Nourish the body, nourish the mind, bring them to harmony

Reiki is a non-invasive, gentle, natural form of energy-based healing developed in Japan about 100 years ago. Your session will be customized based on your intentions in order to deliver energy to the body, promote balance, and support the body's natural ability to heal. 

 

La Reina uses quartz crystal singing bowls accompanied by Koshi Elemental Wind Chimes and infused with the universal energy known as Reiki for a deeply restorative experience. Allow your mind, body, and spirit to soften by booking a session today!

 

Contact La Reina via phone or

via email to schedule or inquire further.